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Vitamin C

  1. Role of Vitamin C in Immunity and Wellbeing

    Role of Vitamin C in Immunity and Wellbeing
      Vitamin C plays a fundamental role in boosting immunity. It is an antioxidant that protects the body's cells against the harm of free radicals. Like other essential nutrients, vitamin C intake is crucial for better health and the functioning of organs. People consume it in various forms, including vitamin-rich foods, special supplements, and defense-boost gummies. To help you understand the...

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