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  1. The Hurdles to a Complete Diet and the Role of Functional Foods

    The Hurdles to a Complete Diet and the Role of Functional Foods
    Changing your eating habits is one of the best choices to make, especially if you notice health concerns or if your diet consists of an unhealthy intake of junk food and a complete lack of nutrients. According to the Institute for Health Metrics and Evaluation (IHME), poor diet was responsible for 10.9 million deaths, equating to 22% of all deaths.  Among...

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