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types of fasting

  1. Science of Fasting

    Science of Fasting
    Have you ever wondered how abstaining from food for a period could affect your body and mind? Fasting, a practice as old as civilization itself, is not just a ritualistic or spiritual endeavor; it's a scientific journey that delves deep into the human body's functioning, unraveling numerous health mysteries. This comprehensive blog aims to demystify the science behind fasting, exploring...

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