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Brain health

  1. How to Train Your Brain to Remain Active?

    How to Train Your Brain to Remain Active?
    The brain is the control center of the human body. It allows us to be who we are in various settings, including home, workplaces, social gatherings, and unknown surroundings. The brain’s development starts as the birth of a child takes place. As the infant grows, the brain explores multiple stages of growth, affecting the person’s behavior, perception, and ability to...
  2. Focus on your concentration

    Focus on your concentration
    How often do you find yourself scrolling through social media every 10 minutes while working, or you might be under a deadline and find your mind wandering?  Everyone's attention can wander at times, such as when you lose focus while performing routine tasks. Many people dismiss these lapses in concentration as "senior moments," but they may be related to a...

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