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Changing your eating habits is one of the best choices to make, especially if you notice health concerns or if your diet consists of an unhealthy intake of junk food and a complete lack of nutrients. According to the Institute for Health Metrics and Evaluation (IHME), poor diet was responsible for 10.9 million deaths, equating to 22% of all deaths. Among...
Having high blood pressure or elevated cholesterol levels lately? Such conditions increase your risk of developing heart disease in the future. This is where medication, regular exercise, and a healthy diet can improve cardiovascular health. However, some people don't prefer medication due to their potential side effects. Many are now trying a heart care supplement to get their cardiovascular health...
Our diet, exercise, and lifestyle regimes have changed considerably over the past decade, leading to the emergence of new diseases and the shift of science from chemical pharmaceuticals to microbiome-based science. Thanks to advancements in science and molecular biology, diet and environmental factors have been considered critical in the composition and metabolism of the human gut and have gathered significant...
It's no secret that Christmas cookies are among the most popular holiday treats to make. If you're looking for some other Christmas desserts to add to your sweet spread this year, try one of these Rawleigh-inspired recipes made with our unique, delicious, and simple pie mixes. Trifles are a decadent dessert with a variety of flavors and textures. They are...
It's no secret that Christmas cookies are among the most popular holiday treats to make. If you're looking for some other Christmas desserts to add to your sweet spread this year, try one of these Rawleigh-inspired recipes made with our unique, delicious, and simple pie mixes. Coconut pudding- rich, creamy, and luscious dessert made with coconut milk. A coconut pudding...
It's no secret that Christmas cookies are among the most popular holiday treats to make. If you're looking for some other Christmas desserts to add to your sweet spread this year, try one of these Rawleigh-inspired recipes made with our unique, delicious, and simple pie mixes. The moist chocolate cake base is filled with creamy chocolate ganache and topped with...
It's Fall, and everything we love about the season is falling into place as it should. It's football season, everything is made with apples or pumpkins, the leaves are changing color on the trees, and you can wear jeans and sweaters. Admitting that this season is your favorite is okay. It's not just you. While you are out and about...
How often do you find yourself scrolling through social media every 10 minutes while working, or you might be under a deadline and find your mind wandering? Everyone's attention can wander at times, such as when you lose focus while performing routine tasks. Many people dismiss these lapses in concentration as "senior moments," but they may be related to a...
As the days get shorter and busier and the nights get longer, we realize that Fall has finally arrived. The brown landscape with its dropping temperatures seems pleasant, but it also brings some seasonal diseases. To help ease these changes for you, we’ve some tips for you to take care of your health. Get yourself ready for Daylight Savings Time...
People of all age groups are crucial in society, and we can never undermine or overlook the importance of older people and senior citizens. International Day for Older Persons is observed by the UN on 1st October every year to draw attention to and challenge negative stereotypes and misconceptions about older persons and aging, and to enable older persons to...
Changing your eating habits is one of the best choices to make, especially if you notice health concerns or if your diet consists of an unhealthy intake of junk food and a complete lack of nutrients. According to the Institute for Health Metrics and Evaluation (IHME), poor diet was responsible for 10.9 million deaths, equating to 22% of all deaths. Among...
Having high blood pressure or elevated cholesterol levels lately? Such conditions increase your risk of developing heart disease in the future. This is where medication, regular exercise, and a healthy diet can improve cardiovascular health. However, some people don't prefer medication due to their potential side effects. Many are now trying a heart care supplement to get their cardiovascular health...
Our diet, exercise, and lifestyle regimes have changed considerably over the past decade, leading to the emergence of new diseases and the shift of science from chemical pharmaceuticals to microbiome-based science. Thanks to advancements in science and molecular biology, diet and environmental factors have been considered critical in the composition and metabolism of the human gut and have gathered significant...
It's no secret that Christmas cookies are among the most popular holiday treats to make. If you're looking for some other Christmas desserts to add to your sweet spread this year, try one of these Rawleigh-inspired recipes made with our unique, delicious, and simple pie mixes. Trifles are a decadent dessert with a variety of flavors and textures. They are...
It's no secret that Christmas cookies are among the most popular holiday treats to make. If you're looking for some other Christmas desserts to add to your sweet spread this year, try one of these Rawleigh-inspired recipes made with our unique, delicious, and simple pie mixes. Coconut pudding- rich, creamy, and luscious dessert made with coconut milk. A coconut pudding...
It's no secret that Christmas cookies are among the most popular holiday treats to make. If you're looking for some other Christmas desserts to add to your sweet spread this year, try one of these Rawleigh-inspired recipes made with our unique, delicious, and simple pie mixes. The moist chocolate cake base is filled with creamy chocolate ganache and topped with...
It's Fall, and everything we love about the season is falling into place as it should. It's football season, everything is made with apples or pumpkins, the leaves are changing color on the trees, and you can wear jeans and sweaters. Admitting that this season is your favorite is okay. It's not just you. While you are out and about...
How often do you find yourself scrolling through social media every 10 minutes while working, or you might be under a deadline and find your mind wandering? Everyone's attention can wander at times, such as when you lose focus while performing routine tasks. Many people dismiss these lapses in concentration as "senior moments," but they may be related to a...
As the days get shorter and busier and the nights get longer, we realize that Fall has finally arrived. The brown landscape with its dropping temperatures seems pleasant, but it also brings some seasonal diseases. To help ease these changes for you, we’ve some tips for you to take care of your health. Get yourself ready for Daylight Savings Time...
People of all age groups are crucial in society, and we can never undermine or overlook the importance of older people and senior citizens. International Day for Older Persons is observed by the UN on 1st October every year to draw attention to and challenge negative stereotypes and misconceptions about older persons and aging, and to enable older persons to...